Food, Fun and Face!

Welcome to my blog! I'm starting this blog to add some spice to some of your kitchens! I follow a primal lifestyle which basically means I eat a whole bunch of vegetables, good meats, some fruit, nuts and seeds and a little dairy. I avoid eating all grains and try not to eat processed food and limit the amount of sugar I throw down my throat. Basically the name of the game is to eat REAL FOOD. Sounds simple right? But sometimes people find it hard to start to eat this way. So this blog is here to help you (and me) throw together some awesome tasty food . So please stay a while and get your creative kitchen juices flowing again!!

Monday, 5 March 2012

Steak Omelette with Smoked Red Peppers and Artichokes

I just ate this one for breakfast and was a little unsure about how it would end up tasting but it came out right in the end.

Isn't cooking supposed to be about experimenting every now and then?

I think it should be. Sometimes you bomb out and make something even a walrus wouldn't eat. But sometimes you end up making something that is amazing and you didn't even know you had it in you!

Moral of the story: Get in the kitchen and give it a crack.


Half an Onion
4x Eggs
1x Zucchini
2x Smoked Red Peppers
Handful of Marinated Artichoke Hearts
1x Sirloin Steak
Knob of Butter
Salt and Pepper

I just bought a small pot of Marinated Artichokes from the deli section of the supermarket and also the smoked peppers from the same place.

Put a frying pan on a high heat and add a big knob of butter.

Slice up the onion and add to the pan.

While that's frying slice up the steak into strips.

Add the steak to the pan.

Season now with some salt and pepper.

Fry away for a few minutes and while that's happening chop up the artichokes and smoked peppers.

Add the artichokes and peppers to the pan and give it a good stir.

Crack the eggs into a bowl and whisk up with a fork.

Then add the eggs to the pan and stir every now and then until cooked.

Season with a little salt and generously with the pepper.

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