Food, Fun and Face!

Welcome to my blog! I'm starting this blog to add some spice to some of your kitchens! I follow a primal lifestyle which basically means I eat a whole bunch of vegetables, good meats, some fruit, nuts and seeds and a little dairy. I avoid eating all grains and try not to eat processed food and limit the amount of sugar I throw down my throat. Basically the name of the game is to eat REAL FOOD. Sounds simple right? But sometimes people find it hard to start to eat this way. So this blog is here to help you (and me) throw together some awesome tasty food . So please stay a while and get your creative kitchen juices flowing again!!

Thursday, 19 January 2012

Quick Salad

This salad took about 45 seconds (might be a little under exaggerated) to throw together and tasted amazing.

I used some of the leftover lamb I had roasted a few days ago and some salad stuff that was lounging about in the fridge.


Left over Lamb
1x Tomato
A few fresh Mint Leaves
A few fresh Basil Leaves
Some Chopped Italian Parsley
A few Cos Lettuce Leaves
Some Chopped Cucumber
1x 100g Packet Fressure Foods Guacamole. (Could use 1x fresh Avocado)
1x Sweet Red Pepper

Chop up all the ingredients into whatever size your heart desires.

Place in a bowl or in my case a lunch box, (lunch at work), and drop the Guacamole all over it.


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