Food, Fun and Face!

Welcome to my blog! I'm starting this blog to add some spice to some of your kitchens! I follow a primal lifestyle which basically means I eat a whole bunch of vegetables, good meats, some fruit, nuts and seeds and a little dairy. I avoid eating all grains and try not to eat processed food and limit the amount of sugar I throw down my throat. Basically the name of the game is to eat REAL FOOD. Sounds simple right? But sometimes people find it hard to start to eat this way. So this blog is here to help you (and me) throw together some awesome tasty food . So please stay a while and get your creative kitchen juices flowing again!!

Thursday, 26 January 2012

Prawns for Breakfast?!

Who says you have to eat the traditional foods for breakfast like eggs and bacon, or Toast, Cereals, Porridge?

A lot of people ask when switching to a primal lifestyle, what do I eat for breakfast? And the next line is usually, "eggs would get boring every day".  So I say "The 2 pieces of toast you have been eating every day for the last 20 years isn't boring??"

A couple of days ago I woke up and didn't feel like eggs and veggies and had a look in the fridge and threw together this prawn dish. Was really quick to prepare and was just as quick to go down my throat!


Big handful of Prawns
Big knob of Butter
1x Garlic Clove
1x Courgette
1x small red onion
Half a dozen Cherry Tomatoes
Salt and Pepper
Small Bunch of Fresh Coriander
Squeeze of lemon - optional

Put a frying pan on high heat and throw in the butter and chopped garlic.

While that's melting away chop up the onion, courgette and cherry tomatoes then throw them all in the pan.

After frying for about 3 or 4 mins add the prawns and cook till pink.

If you want you can squeeze a little bit of lemon over the top and then serve with some chopped coriander.

Too easy!

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